Following the successful series of Mindfulness sessions earlier this year, we have planned a further series of six sessions.

Every Monday 13th May – 24th June (except 27th May, which is a bank holiday).

12.30 pm – 1.45 pm at Culcheth Library

In these sessions our friendly volunteers will guide you in exploring healthy attitudes and how they can improve your wellbeing.

Here’s some feedback from our previous sessions…

“Group as a whole was wonderful, sharing.”

“Really enjoyed it.”

“Very interesting and made us think”

“Getting into the habit of looking at things in a different way.”

“Made me stop and think about what I appreciate, how lucky I am.”

**PLEASE DO NOT WEAR PERFUME due to allergy**